Articles: Nature And Mental Health

According to a recent study funded by the U.S. Environmental Protection Agency (EPA), Americans spend close to 90 percent of their lives indoors. Unfortunately, the concentration of indoor pollutants is two to five times higher indoors. For this reason alone, it’s important to find ways to get some fresh air as often as possible. One way to do this is with Colorado River kayaking. There are other reasons why fresh air is beneficial to both the mind and the body. Let’s […]